A colourful shopping basket: filled with crisp apples, fresh tomatoes, wholegrain pasta, herbs, nuts, and lentils. These products show how simple healthy and sustainable shopping can be. The way we eat has an impact far beyond our plates. Around one-third of global greenhouse gas emissions are generated by food production (Nature Food 2021), particularly through animal-based products, which require significant resources. Water consumption, land use, and biodiversity loss are also closely linked to global food systems. Making more conscious choices can make a real difference.
Today, more than 770 million people worldwide live with obesity, and diet-related diseases are among the leading causes of death. At the same time, eating habits do not change overnight. Daily life is busy, habits are deeply ingrained, and navigating nutritional information can be overwhelming.